Sunday, April 3, 2011

Wow I know its been a while

Yes I promised I would walk and blog and post but in my own defense nobody yelled at me for procrastinating.

I have not been walking everyday but Amber has been making me play the WII Just Dance. Holy moly talk about sweating. People if it too cold where your at to go walking like it has been here, this is a really good alternative. It gets your pulse pounding and makes you sweat you butt off. My son and his buddies do that P90X work out and Just Dance had them panting and sweating in no time flat. It truly is a great work out. As far as losing weight goes I have been avoiding the scale and focusing on feeling healthy. I figure the more I feel healthy weight loss will follow.

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